July 30, 2024

Weigh in at 156.4lbs. I’m hungry. Cinched to 30.75". To be clear, I wasn’t trying to go smaller, that’s just the place it felt like I should stop. I did ab yoga last night. Want to keep that up so I have maybe a cool opportunity to show off when I go rafting July 10. If I’d had July 10 as a goal in my mind, I’d like to thingk I wouldn’t have had those binge days last weekend.

Potential for a 7 hr day today.

Last night I was hoping for pickleball, but it rained, so good encouragement for me to do yoga instead. I might very well have skipped all those av crunches if we came home late from picleball.

I must admit that wearing the corset has pretty much kept itself somewhere in my awareness these past weeks, but I just found myself unaware of it for some many moments. It came back as I stood up quickly and the bottom of the ties poked me in the butt again. It lends to what I’ve been reading in Solaced that for long term wear, the “OTR” corsets never fit quite right, and people end up spending multiples more to get a custom one

4:15 - I ate a whole Dominoes chicken parm sandwich for lunch, and now need to make room in my belly. I did one of those burp vomits that I swallowed. I knew I should have stopped at a half, but didn’t.

It’s now 4:24 and I’m ready to take it off for the day; Wife has guests over and I think it’s going to take longer than a few minutes.

11:00 pm - at an outing tonight, I had a sharp pain in my left back ribs and my crotch felt like I was pushing on my way to a hernia. Though I have nowhere and nothing to do tomorrow, I think I should take a day off. Maybe won’t get to resume until Friday. Guess I over-did it today.